Drum it Out! You'll Feel Better.

Release STRESS + other toxic EMOTIONS that can hold you back from moving forward in your day.

Book a Mindful Drum Session with Aaron.

You can learn to play drums as a way to work through your emotions.

How does it work?

Playing drums does many things for your mental and emotional well being. Drumming can boosts your immune system & releases toxic emotional energy trapped in your body.

Here are some Specific Benefits to playing drums.

• Requires being present, helping the mind to deal with past trauma and reducing future worry

• Creates connection when playing with others, helping let go of fear and isolation

• Releases toxic emotions like depression, anxiety, anger, and stress

• Stimulates both left and right sides of the brain

• Creates meditative brain waves helping to calm and focus your attention

• Boosts white blood cells that help fight against cancer.
  

Drumming helps mind & body disorders such as…

ADHD, Tourettes, Alzheimers, PTSD, Addictions, and Parkinson’s Disease