Aaron Tosti | Self Worth Coaching
Find Your Rhythm. Own Your Worth.
Go From —
Anxious to Alive
Conflict to Clarity
Wounded to Worthy
Grief to Growth
Fear to Freedom
Who I Support
I work with individuals and couples who feel stuck, scattered, or spiritually disconnected — people who know deep down there’s more to life, but need help getting there.
Individuals struggling with:
anxiety, intrusive thoughts, ADHD, PTSD, OCD, overthinking, and negative self-talk.Those recovering from:
heartbreak, grief, depression, and identity loss.Couples seeking:
less conflict and more connection.Spiritual seekers:
people who want to reconnect to their intuition, truth, and self-worth.Creative souls & purpose-driven people:
who want to live more aligned, fulfilled, and from a place of deep purpose.
MIND BODY SPIRIT
…it’s all connected.
— coaching that focuses on embodied, practical transformation that shifts how you experience yourself, your relationships, and your world.
How I Support You
I combine mindset coaching, micro-habit rewiring, nervous system regulation, spiritual psychology, and enneagram-informed self-discovery to help people:
Rewire self-defeating habits and beliefs
Break free from patterns of fear and avoidance
Recover from emotional setbacks and reclaim identity
Move from chaos to clarity in relationships
Access spiritual alignment and intuitive wisdom
Develop daily rituals to anchor joy, peace, and purpose
Turn emotional wounds into wellsprings of strength