The mind can bring up many different fears about dating. But, curiosity and open ended questions help kill the fear of dating and meeting someone new.

How do we effectively change our self talk? And why do we want to change our self-talk?..especially when it’s negative.

Our self-talk effects the sense in which we see ourselves in the world. If we say things like, “I can’t, or “I’m not enough” We need to replace that to see something different.