To have a great relationship with someone, it takes having a great relationship with yourself first.
- Aaron Tosti, Personal Coach
Learn how to love and accept yourself. You’re always teaching people how you want to be treated. When you have a better relationship with yourself, you feel more confident and centered. THEN you create and attract the kind of love you want to receive.
Start by telling yourself the truth.
If you're exhausted and stressed by patterns that seem to resurface and repeat, Let's Talk.
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Falling in love came easy.
Staying in love is tough.
Feeling stuck is the worst.
That doesn’t have to be your story.
You can experience the love you want.
Create a better relationship with yourself first.
It goes like this…
First
Raise Your Self-Awareness
Start by looking outside yourself and acknowledging your own personal truth. Become aware of the patterns and ways you show up in your relationship. You can only change what you are aware of.
Second
Get to the Source of Your Pain and Frustration
Once you’re aware, you’ll stop ignoring your suffering. Instead you’ll bring light to it. Investigate it like a detective. Gain understanding. If you’ve got this far, you understand that self-medicating, resisting, or running from your pain doesn’t work. You’ve got to get to the bottom of what’s triggering your discomfort.
Finally
Feel Confident, Centered, and FREE from Your False Identity
See yourself for who you truly are ! Once you’ve gained love and acceptance within, you’ll have confidence to move forward in your life and relationships. You’re self perception will change and you’ll have the tools to create the kind of love you want reciprocated.
I’m your Coach, Aaron
To support you with integrity, I had to first overcome some painful heartache I had created. When I understood that self-acceptance had everything to do with it, it all changed for me.
Recovering from a frustrating love story isn’t a one size fits all strategy. You have your own love story, and your own path back to true love.
Nobody said that self-love and self-acceptance work is easy, but it gets better. You feel better. What you need first is the mindful tools and practices to heal and overcome your wounded self.
When I made the conscious effort to start using these mindful love practices, my internal narrative changed, then my personal reality changed.
Here’s what clients have to say.
“Aaron is easy to talk to and deeply interested in learning, helping, and providing the resources and tools to grow. Since working with Aaron, I’ve really found a sense of peace within my life that was previously occupied with self-doubt and anxiety. I can’t recommend enough!”
“Aaron has been professional, insightful, and thorough during times of my needing quick coaching on the go. Professional, personal, or relational, he seems to always know the right things to say or questions to ask to help guide me in finding the answers within myself. His strategy and tools have helped equip me to feel more confident in myself and my story. ”
“Aaron is one of the most thoughtful and truly caring people I’ve ever met. His encouragement and optimism is always uplifting and he’s a great listener. It’s obvious how much he truly cares about people, and he goes the extra mile, sometimes even literally, to make sure you are taken care of and encouraged.
It’s good to have someone like Aaron that you can always count on to be positive, and personal, and will always leave you feeling uplifted and motivated going forward. ”
“Aaron is INCREDIBLE. Aaron has changed my life- giving me support and practices to lean on in my life long struggle to love myself and pursue authenticity.
He is genuine, compassionate and patient, while being perceptive of both where to guide me and how to get to the root of a “story” I was telling myself.
I use the practices he has introduced in our sessions daily now, and have made more progress in a short time period with him as my self-love coach than I did in a year and a half of therapy.
His approachable warmth, encouragement, tact and gentle technique with a dash of dry humor makes coaching with him feel like I’m talking to a rad, really grounded friend. I know that when I share a triumph he’s going to celebrate it just as hard as I am, no matter how small. ”
“Aaron senses you and gives you appropriate assignments and feedback during sessions. When you follow his instructions, your life improves because YOU make it better. Follow Aaron’s guidance because he helps you follow your heart. ”