Season 2 Trailer Episode Self-Acceptance and Self-Healing

This season Aaron will be hosting interviews with friends, family and professionals on self-love, self-acceptance and the many aspects and ways of overcoming and healing from past relationships that have left you feeling frustrated, confused and exhausted. 

00:26 min

Welcome to the podcast season 2.

I’m excited and it fills up my spirit jar to hear others and their stories. 

I’m going to have guests that are professionals, family, friends, and hear the wisdom that they’ve learned. 

It’s about what we tell ourselves and how our emotions are connected to our thoughts. How we can continue to create love trauma or not in our life. 

1:45 min

So I want this season to be about self healing and raising our awareness. We can only change what we are aware of. 

Theres many ways in which we can heal, and we are adaptable creatures. We have the ability to adapt and love again. Thats how I became a personal coach. 

It comes down to the individual creating a better reality for themselves. 

2:46 min

When I was younger I thought the golden rule was treat others better than yourself, but it’s actually treat others AS yourself. So I’ve been put to the test of seeing every interaction as I’m just having a conversation with myself. And when you do that you learn more about others and have more empathy for them. 

3:45 min

How can we become more mindful of the love that we are creating ? 

When we are more mindful of those things there’s a ripple effect every where else in our life. 

4:20 min

Not everyone has the same story but we all desire to be free from our suffering. But we have to face ourselves sometimes. Its easier to stay in our familiar uncomfortable patterns. 

Its challenging to face our survival self that just isn’t working anymore.  

I hope you’re experiencing and creating the kind of love you’re looking for. 

I’m your coach Aaron, 

Best of Love to you.