You Help Others and Want to Understand How Trauma Is Holding People Back
Are you a Social Worker, Coach, Therapist, Pastor, Have a Ministry, or just have a desire to help others?
I have Trauma-Informed trainings that will help you more effectively help others.
Beyond Trauma
Understand how trauma works so you can empower yourself in your life’s purpose and help others.
8 - 1.5 hour calls that are both informative with opportunities to create transformation and be coached.
Beyond Trauma is an 8 week group course that will help you heal the relationship with yourself so you can help others do the same.
I’ll show you...
How the nervous system works and how trauma is stored in the body.
How trauma, not limiting beliefs, are actually holding people back
How to move through emotions and trauma in a cathartic way.
How to create meaningful relationships with your clients and community you support.
The tools that will help heal relationships and build powerful teams.
How to help others move from trauma to their life purpose.
Here’s how this 8 Week course will go…
Week 1: Understanding Trauma and the Nervous System
Introduction to trauma and its effects on individuals
Different types of trauma: acute, chronic, complex
Trauma-informed care principles
How trauma affects the nervous system
Self-awareness: exploring personal experiences with trauma responses
Week 2: Identifying Trauma Responses and Getting Out of Your Own Way
Recognizing trauma responses in oneself and others
Understanding fight, flight, freeze, and fawn responses
Strategies for identifying and coping with personal trauma responses
Overcoming barriers to healing and growth
Week 3: Discovering Your Purpose
Exploring the concept of purpose in life
Reflecting on personal values and passions
Activities to clarify and define individual purpose
Connecting purpose to personal and professional goals
Week 4: Letting Go of the Past and Moving Forward
Understanding the impact of past trauma on present behavior and beliefs
Techniques for releasing attachment to past pain and experiences
Forgiveness and Gratitude exercises for oneself and others
Moving forward with intention and resilience
Week 5: Manifesting Your Purpose
Strategies for aligning actions with purpose
Setting goals that reflect personal values and purpose
Visualization and manifestation techniques
Overcoming obstacles and staying motivated
Week 6: A Trauma-Informed Approach to Goal Setting
Introduction to trauma-informed goal setting
Recognizing potential triggers and barriers in goal pursuit
Creating flexible and realistic goals
Self-compassion and resilience in the face of setbacks
Week 7: Creating Sustainability and Reducing Stress
Importance of stress management in trauma recovery and personal growth
Identifying sources of stress and burnout
Developing self-care practices and support systems
Strategies for maintaining balance and well-being in the long term
Week 8: Integration and Celebration
Reflecting on personal growth and progress throughout the program
Celebrating achievements and milestones
Creating a sustainable plan for continued growth and self-care
Setting intentions for ongoing support and community engagement
Bonus Session: Communicating In Love
Understanding the importance of compassionate communication
Practicing active listening and empathy
Techniques for resolving conflicts with love and understanding
Cultivating healthy and supportive relationships through compassionate communication
This program provides a comprehensive framework for understanding trauma, discovering purpose, setting goals, and cultivating resilience while integrating key elements of self-awareness, stress reduction, and love-centered communication.